FREE How to Set up your Workstation Video

How to Set up your workstation video

Includes:

• The importance of adjusting your chair to suit your body shape
• Positioning chair seat height to match desk height
• When to use a footstool
• Correct placement of keyboard and mouse
• Ideal set up of computer screen height
• The importance of pause stretches throughout the working day

After completing the checkout process, your FREE video will be available in your Account page via 'My Video Subsriptions'

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